the following apps for mental health and well being are specifically aimed at young people.
there are a variety of mobile phone apps for anxiety, stress, depression and general mental health — seeapps for mental health and wellbeing. Many of them are more suited to adults, but can be used by young people as well. The following are examples of apps that have been designed specifically for young people.
| 应用程序 | Features | 临床评论 |
|
|
 |
|
|
 |
|
|
|
|
|
|
|
|
临床评分取决于仅使用思想的上下文。 如果由相关的卫生专业人员指导，则通过电话或电子邮件跟进，或者是为有积极进取的人提供的： 
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
学到更多
由于有太多支持心理健康和福祉的应用程序，因此我们无法审查所有可用的应用程序。相反，我们确定了审查了这些应用程序的独立组织。
- Readyout.com(Australia): aimed at helping young people get through anything from everyday issues to tough time.
- 脊椎指导(United States): aims to help people make responsible and informed decisions about apps and other digital tools for mental health.
- 在布莱顿和霍夫（英国）：旨在促进良好的心理健康。
you may also find the following article useful:做心理健康应用真的有效吗?patient.info UK
disclaimer: Health Navigator’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.